ADHD Group Coaching-Launching Soon

Small-group, coaching for teenagers and young adults with ADHD is currently in development.

ADHD coaching provides personalised, practical support to help individuals better understand how their ADHD shows up in everyday life and develop strategies that genuinely work for them.

Many people with ADHD experience an ongoing tension between ambition and overwhelm. Challenges with organisation, procrastination, emotional regulation, and sustaining focus can make education, work, and daily responsibilities feel harder than they should- often leading to frustration, reduced confidence, or burnout.

Through collaborative coaching, we co-create ADHD-friendly systems tailored to your strengths, goals, and environment. The focus is not on changing who you are, but on developing sustainable ways of working, learning, and living that support both productivity and wellbeing.

As a Certified ADHD Coach trained through ADDCA (the ADD Coach Academy), my practice follows internationally recognised professional standards, including the International Coaching Federation (ICF) core competencies and the Professional Association for ADHD Coaches (PAAC) framework. This ensures coaching is delivered within a structured, ethical, and evidence-informed approach.

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Why ADHD Coaching

With a coach who understands your experiences, you'll gain strategies to:

• Harness your creative energy and turn ideas into action.

• Build systems that support your goals and daily life.

• Heal from past challenges while stepping confidently into the future.

• Reclaim your time and set boundaries.

• Align body & brain to balance the need for novelty without burnout.

• Embrace progress over perfection and manage overwhelm.

• Prioritize what truly matters amidst endless interests.

Together, we will unlock your potential and create a life that resonates with your true self, transforming your challenges into strengths and helping you build the fulfilling life you deserve.

FAQ's 1:1 Adult

Do I need a formal diagnosis to work with you?

No. I work with both diagnosed and undiagnosed clients with a focus on uncovering your strengths and finding ways to design a life that supports you regardless of a formal diagnosis.

What's the duration?

Sessions generally range from 45-60 minutes, tailored to your preferences and are held over Zoom. Engaging in coaching is a commitment, and clients often experience gradual improvements after each session.

What can I expect in a coaching session?

We'll begin with you selecting a topic to focus on and explore its significance through targeted questions and coaching techniques. Each session is collaborative and personalized.

Coaching vs Therapy?

Therapy typically addresses deeper mental health issues and often delves into healing from past experiences. Coaching is more future-orientated and goal-driven. I collaboratively work with clients to figure out what you want to do with what you've learned.

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1:1 Adult Coaching

Personalized, goal-orientated process designed to empower individuals to achieve their personal and professional aspirations. Clients receive collaborative support and develop strategies to overcome ADHD related challenges.

O2

Teen & Young Adult Coaching

My goal-oriented coaching process is designed to empower teens and young adults to achieve both personal and academic aspirations. Through collaborative support and tailored strategies, I work with you to address ADHD-related challenges, including Executive Function, fostering growth, confidence, and success in all areas of life.

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Business Consulting & Coaching

I help organisations, education settings and purpose driven teams create inclusive, neurodiversity-aware workplaces through tailored training, consulting, and coaching. When teams understand ADHD, performance, retention, and wellbeing all rise.

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Ollie

I have had a wonderful Journey with Randi. For me, a great coach is one who is empathetic and understanding from both a training and life experience point of view and asks the right questions and then reflect back key learnings so there’s a takeaway that’s actionable and I can be held to account after each session. 5 stars is a slam dunk. Thank you Randi!

Hannah

I can’t recommend Randi highly enough as an ADHD coach. She was incredibly supportive, insightful, and practical from the very beginning. Rather than just offering quick fixes, she helped me truly understand how my brain works and gave me tools I can actually use in everyday life.

What I appreciated most was that her approach empowered me to coach myself over time whilst building confidence, self-awareness, and strategies that genuinely stick. I’ve come away feeling clearer, more capable, and far less overwhelmed. If you’re looking for an ADHD coach who is knowledgeable, compassionate, and focused on long-term change, Randi is exceptional. 💛💛

Happy clients

TESTIMONIALS

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