Group ADHD Coaching

Small-group, ADHD coaching programmes are currently in development. These groups are designed to provide practical support, connection, and accountability in a supportive neurodivergent-affirming environment.

Groups will be kept small and thoughtfully matched. Where helpful, groups may be organised by age and gender to support comfort, openness, and shared experience. Placement will always be discussed with parents or participants to ensure the best fit.

Teen Group Coaching

Older Teen ADHD Group Coaching (Ages 15-17)

  • Confidence & identity

  • Regulation and emotional safety

  • Executive functioning skills

  • Transitions

  • Peer support in a safe environment

Young Adult Group Coaching

Young Adult ADHD Group Coaching (Ages 18-25)

  • Managing independence

  • Scaffolding life transitions

  • Identifying character strengths and values

  • Organisation and overwhelm

  • Executive function skills

person in red sweater holding babys hand
person in red sweater holding babys hand
four people standing on edge of mountain
four people standing on edge of mountain

Join the Group Coaching Interest List